We typically don’t appreciate how important our sense of hearing is until it’s too late. Good hearing enhances our lives by improving our mental, social, and physical health. If you aren’t protecting your hearing or disregarding your hearing loss, you are compromising your general health in ways you might not have recognized. Here are just a few of the numerous advantages of healthy hearing:
Improved Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of respondents confirmed exercising more often after obtaining hearing aids. And at least once every week, 34 percent of participants reported engaging in some sporting activity.
Improved Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been connected to clinical depression, and also an increased risk of developing dementia and Alzheimer’s disease. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Improved Relationships
Communication is important in any relationship, particularly with family and friends. Hearing impairment can result in miscommunication, aggravation, and ill will. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Cognitive Abilities
In individuals with hearing loss, a 2016 study showed that wearing hearing aids improves brain function. Cognition is disrupted by hearing loss as the brain utilizes extra resources attempting to hear and understand.
Reduced Tinnitus Symptoms
People who cope with hearing impairment will be able to hear sounds they previously couldn’t when they use hearing aids. Tinnitus symptoms can be hidden by a hearing aid’s ability to increase stimulus between the brain and auditory pathways. Hearing aids also have volume controls that let the wearer effectively drown out tinnitus sounds.
Reduced Fatigue
Stress, tiredness, and exhaustion can be the outcome when you need to use extra energy to hear and comprehend what people are saying. Hearing aids not only help you hear and communicate more successfully, but they also help you conserve energy by using less effort when listening.
Greater Safety
You will be better able to react to critical sounds and noises when you have healthy hearing. Using hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic sounds that indicate approaching vehicles.
Fewer Headaches
If you are afflicted by tinnitus, the condition may cause you to have headaches or even migraines which then can amplify tinnitus effects. Using hearing aids can reduce the effects of tinnitus, and thus reduce the frequency and intensity of headaches and migraines.
Improved Speech
Young children who are still developing early language skills need to have any hearing concerns addressed as soon as possible. This treatment might require surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more severe conditions, children may be fitted with hearing aids to improve their hearing and ensure they are learning to talk clearly and precisely.
Adults also communicate better and have clearer enunciation when their hearing is strong.
Increased Workplace Confidence
If you’re going to accomplish your daily work tasks competently, you need to be able to hear. Unfinished tasks, missed deadlines, and misunderstandings will be the result if you are unable to hear conversations with coworkers. The use of hearing aids can help you prevent these issues, and allow you to have greater pride and fulfillment in your career. Improved communication skills will make your relationship with your coworkers better also.
You should get in touch with your local hearing professional if you believe hearing impairment is causing you to miss important conversations. They can help you decide if hearing aids will help you hear better and enhance your overall health.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.